Perhaps the most shocking thing in this blog to date occurred about June 4th or 5th. I had been drinking a lot – several glasses of red wine every day. Not getting drunk or anything, but habitually drinking and looking forward to 5:00 pm. So I decided to take the month of June off booze.…

Back in February, Audrey went to see Brandy at Core Health as she was fed up with her health issues as well as traditional medical approaches. After some testing, Brandy prescribed a very rigorous elimination diet and some lifestyle changes. Audrey, if you’re reading this, I admit I had some trepidations about how much you…

Arrival back in Huntsville on Monday, April 16th was a bit of a rude awakening from Grenada weather. My project for Algonquin Outfitters was very busy but deployment to Canoe Lake, Lake of Two Rivers and Lake Opeongo was delayed a bit as they were inaccessible due to snow. I’ll work with them most of…